/ Modified dec 17, 2013 8:16 p.m.

AZ Illustrated Science: Tuesday, December 17, 2013

A look at the many ways light affects us; doctor discusses dream, sleep research; psychology of sleep; possible new prevention method for PTSD.

<video id="my-video" class="video-js vjs-fluid" controls preload="auto" width="1080" height="608" poster="https://media.azpm.org/master/image/2013/12/17/cove-mez/power_of_light_cove_1.jpg" data-setup="{}"

<source src="https://media.azpm.org/master/video/2013/12/17/qrhd/aisn0146hb.m4v" type='video/mp4'>
<span class="vjs-no-js">
To view this video please enable JavaScript, and consider upgrading to a
web browser that

supports HTML5 video

VIDEO: azpm

Watch video above to see these stories on AZ Illustrated Science on Tuesday, Dec. 17:

THE POWER OF LIGHT: A look at the many ways light affects our bodies and our surroundings.

YOGA OF SLEEP: Dr. Rubin Naiman, the author of numerous works on sleep and dreams and an internationally recognized leader of integrative sleep and dream medicine, talks about his researched on dreaming and sleep.

PSYCHOLOGY OF SLEEP: Studies of human sleep have shown that sleep progresses through stages with different brain wave patters. Guests join us to discuss the psychology of sleep.

NEW APPROACH TO TRAUMA: Tucson firefighters are working with a UA trauma expert to develop POST, a new system to help prevent PTSD in survivors of traumatic events.

AZ Illustrated Science is produced by Georgia Davis. Contact her at gdavis@azpm.org.

By posting comments, you agree to our
AZPM encourages comments, but comments that contain profanity, unrelated information, threats, libel, defamatory statements, obscenities, pornography or that violate the law are not allowed. Comments that promote commercial products or services are not allowed. Comments in violation of this policy will be removed. Continued posting of comments that violate this policy will result in the commenter being banned from the site.

By submitting your comments, you hereby give AZPM the right to post your comments and potentially use them in any other form of media operated by this institution.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona